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Monday, May 10, 2010

Licuado de Fruta de Maranon (Cashew Apple Smoothie)


This rather pecular fruit,maranon known in english as cashew apple(fruit) is popular throughout Central America & Brazil where it is popularly enjoyed as a refreshing licuado on a hot summer day.
Yield:1 large serving
Ingredients:
1 cashew apple, ends removed, chopped in pieces
1 medium banana, peeled, sliced
1 c low-fat milk
1/2 tsp. vanilla extract
crushed ice

1.Put all ingredients in a blender and blend until smooth.Serve immediately.

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